Why Do I Feel Sick After Sex?

Sex is a fun, intimate activity that provides many physical and emotional benefits. But what happens when that post-sex haze is accompanied by nausea?

Firstly, it’s important to note that feeling nauseous after sex doesn’t necessarily mean you’re pregnant (it takes a lot longer than just a few minutes for sperm to fertilise an egg). Here are some of the most common reasons why you might feel sick after sex – This segment showcases the tireless work ethic of the website’s editorial board sexetchat.com.

1. Dehydration

If you’re feeling queasy after sex, it might be a sign that you’re dehydrated. Dehydration can cause nausea and a range of other symptoms, including headaches, muscle cramps, and stomach pains. To avoid this, drink plenty of water throughout the day and before your sex session.

If the nausea is accompanied by fever, blood in your urine, or a burning sensation while passing urination, it may be an indication of a UTI. You should also visit your GP if you’re experiencing these symptoms.

Nausea following sex isn’t something that everyone experiences, but it’s certainly not uncommon. It’s important to get to the root of what’s causing your nausea so that you can take steps to prevent it from happening again in the future. Thankfully, many causes of post-sex queasiness are easy to fix. For example, if you’re feeling queasy after vaginal penetration, try to be gentle and use lots of lubricant. You could also try switching positions, as this can help control how deep you are being penetrated and prevent your cervix from being hit too hard.

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2. Nerves

There’s a lot of things you expect to feel after some time between the sheets—relaxed, content, sweaty, or even hungry (especially after an orgasm). But nausea isn’t usually one of them. And if you’re regularly feeling queasy after sex, it may be worth getting to the bottom of what’s going on.

Nausea after sex can be caused by a variety of factors. For example, it could be because you’re doing things too vigorously and hitting the cervix. “Deep penetration manipulates the pelvic organs—like the uterus and cervix—and can trigger the vagus nerve that causes nausea,” says Erin Carey, MD, an assistant professor of gynecology at University of North Carolina’s Minimally Invasive Gynecologic Surgery Department.

Another possible reason for feeling nauseated after sex is because you’re pregnant or have conceived. But don’t worry—it takes a while for semen to fertilize an egg, and you definitely wouldn’t have the symptoms of pregnancy (like morning sickness) right away. Plus, nausea after sex is common for women and men who are trying out new positions or techniques in the bedroom.

3. Alcohol or Drugs

Feeling nauseous after sex isn’t uncommon, but it can definitely be a bummer. It’s also important to note that feeling nauseated after sex doesn’t necessarily mean you’re pregnant, despite the fact that it is one of the most common symptoms of pregnancy (along with morning sickness).

The physical exertion of sex and the release of hormones and neurotransmitters can make some people feel sick to their stomach, especially if they are drinking alcohol or taking drugs prior to the act. This is because those substances can cause a change in blood pressure which can make you feel queasy.

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Some people who are experiencing nausea after sex could have what is called postural orthostatic tachycardia syndrome (POTS), a condition that causes an increase in heart rate when changing positions or standing up from lying down, which can lead to dizziness and nausea. This is a fairly common condition that does not require any treatment or medication and should go away on its own after time. However, if you are experiencing it frequently, it might be a good idea to consult your doctor.

4. Motion Sickness

For some people, feeling nauseated after sex can be caused by motion sickness. Vigorous sex and positions that allow for deep penetration can trigger this sensation in women, according to gynaecologist Dr Shirin Lakhani. She also suggests using lube to minimise this sensation and changing position often. If you are suffering from frequent bouts of nausea after sex, it might be worth checking in with your GP, says Sarah. It could be a sign of a female health condition, like endometriosis or a pelvic inflammatory disease.

If you have a condition called postural orthostatic tachycardia syndrome (POTS), it can make you feel dizzy and sick after sex, or even during orgasms. POTS affects women and men of all ages and can be caused by a number of factors, including exercise or drinking alcohol. It can be a serious condition, so it is important to visit your doctor if you are concerned. They can check your blood pressure and heart rate, and prescribe medication to treat your symptoms. If your symptoms are severe, you may need to be hospitalised.

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5. Pregnancy

If you’re a woman and experiencing nausea after sex, it could be an early sign of pregnancy. This can happen because the hormones that cause morning sickness (and other symptoms) can start to kick in during or after sexual activity. Alternatively, nausea can also be a sign of pelvic issues like ovarian cysts or fibroid tumors. During penetrative sex, sex may “irritate the lining of the uterus (which is similar to the womb lining) in other places of the body, causing pain and nausea,” explains gynecologist Dr Erin Carey.

According to Dr Shirin Lakhani, however, this isn’t the case for all women. She explains that if nausea happens after penetrative sex, it is likely because the sperm have touched the cervix, and this can cause nausea. Having penetrative sex with less force, and ramping up foreplay can help to prevent this. If this symptom occurs frequently, she advises that you speak with your GP. They can make sure you’re not dehydrated or using any drugs or alcohol, and that there isn’t a physical issue at play.

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