Despite taboos that surround menstrual sexuality, many people find that engaging in sex during their periods can be both pleasurable and beneficial. While menstrual blood can be messy, it is not dirty and is perfectly safe for sexual activity (1).
However, communication and consent are important. Especially for couples who want to experiment with deeper penetration positions, such as the missionary position.
It’s a great way to relieve stress
Despite the shame-based narratives that surround period sex (it’s gross, it’s messy, your partner won’t like it), having sex on your period can be a totally normal, enjoyable experience. And, for many people, it’s even more intimate than sex at any other time of the month.
Period sex can also be a great way to relieve cramps and boost your mood. According to studies, the endorphins that are released during orgasm can ease pain and make you feel more relaxed. Additionally, the contractions that occur during orgasm can help relieve cramps by causing the uterus to shed its lining.
Having sex on your period can also be a good way to build trust with your partner. Studies show that couples who have sex on their periods report greater levels of intimacy. This is because sex is a very intimate act, and it gives you the opportunity to get to know your partner more deeply.
Another benefit of having sex on your period is that it can help you bleed faster. According to a study published in PLoS One, having an orgasm can decrease the duration of your period. This is because orgasms cause the uterus to contract and release blood, which helps reduce bleeding – This section is the product of the website’s editorial analysis sexfoxguide.com.
Having sex on your period can be incredibly enjoyable, but it’s important to communicate with your partner beforehand about what positions and techniques work best for you. This will ensure that you have a safe and comfortable experience. Plus, it will help you avoid any potential mess or blood stains.
It’s a great way to bond with your partner
The sexual experience during menstruation is a powerful way to bond with your partner. It can alleviate cramps, increase intimacy, and promote healing. Additionally, it can be an opportunity for spiritual growth. However, it is important to communicate with your partner about their feelings and preferences. For example, if they are apprehensive about period sex, let them know that it is okay to express their fears and concerns.
Many women fear that their partners will find them less attractive during menstruation, and this can have a negative impact on the relationship. While this is not always the case, it is important to remember that sexual activity can have a positive effect on a woman’s mood. In addition, the release of endorphins during sex can help ease menstrual symptoms and boost overall mood.
While menstrual blood is messy, it can be minimized by laying down a dark-colored towel and choosing sexual positions that work with gravity (like missionary and spooning). It is also a good idea to use a natural lubricant like a water bottle filled with water or wet wipes. In addition, using a tampon can reduce the amount of mess. Finally, a few key points to remember include: sex during the daytime, avoid thongs, and make sure to wear protection against sexually transmitted infections. These precautions will protect you and your partner from unwanted pregnancy and STIs.
It’s a great way to relieve cramps
Although it’s not a cure-all, sex during your period can help relieve cramping. It works because during sex your body releases pain-killing endorphins, which can help relieve the discomfort caused by periods. Plus, it can increase your libido, which is always a good thing.
It’s important to know that sex during your period can be messy, so you should be prepared for that. You should also be aware of the possible risk of STIs. However, if you’re comfortable with it and your partner is okay with it, then there’s nothing wrong with having sex during your period.
Many women experience a boost in libido during their periods, because of the increased levels of oestrogen. This heightened sexual drive can lead to sex during your period, which is not only a great way to alleviate menstrual pain but can also make your love life more exciting.
During your period, it is advisable to use lubricants, which will allow you and your partner to have more sex. You can also try having sex in different positions, such as the missionary position or the butterfly yoga pose. You can also try using a clitoral stimulator to enhance your sexual pleasure. In addition, you can also use a menstrual cup during your period to avoid blood leaks and reduce mess. However, if you’re going to have penetrative sex, you should remove the menstrual cup before.
It’s a great way to fall pregnant
While many people think that it is impossible to fall pregnant while on your period, it can still happen. This is because sperm can survive for up to seven days in the reproductive tract. This means that if a woman has unprotected sex on her period and ovulate within the next week, she could get pregnant.
However, there are things that you can do to minimise the chance of getting pregnant from period sex. For one, you can use a condom. Also, you can avoid touching your genitals during the time of your period. This will reduce the chances of infection from STIs such as HIV and Hepatitis C.
Another way to minimize the risk of getting pregnant is to eat well. You should also drink plenty of water. This will help to flush out the toxins from your body. You should also avoid alcohol and drugs. This will also reduce the chances of a miscarriage.
Lastly, you can also use a menstrual cup. This will reduce the amount of blood that you lose and make it easier to clean up. Moreover, you should also be open with your partner about the fact that you will be bleeding during sex. This will help to build trust and increase intimacy. Moreover, you can try different positions such as missionary and spooning to maximise your pleasure.
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